News

What I MATTER Is NOT

I MATTER is not:


  • A mental-health slogan brand

  • A positivity-quotes brand

  • A political statement

  • A youth-only streetwear label

  • A hype drop culture clone

  • A “look at me” brand

It does not shout.

It stands.

Here are 5 signs that you’re not currently grounded:

  1. Your mind is racing and busy but you can’t focus on any one thing that you need to do.
  2. You find yourself engaging in easy distractions to avoid both your tasks and your own looping thoughts.
  3. You are tired and wired at the same time.
  4. You find it difficult to complete projects and jump from one thing to another.
  5. You feel restless and discontent with your surroundings, yourself, and the people around you.

These are very clear signs that you are not grounded. It means your physical state and emotional state are not balanced and you can easily feel overwhelmed, lost, and confused.

So what can we do to say ‘I’m grounded’?

To be someone who is grounded, really means that we are in touch and connected with ourselves. Our mind and bodies feel aligned, we are aware of our surroundings and in tune with how our body is feeling and what we might need at any given moment.

There’s calmness and ease to our demeanour and we feel confident in our presence.

This is the kind of state of clarity and it really encourages us to make the best decisions and to communicate clearly.

Unfortunately, our modern busy life can so very easily tip us out of alignment with this grounded presence, but simple daily practices and certain things can bring one’s feet back home, back to calm, clear, and connected. Back to being firmly grounded. 

Read more:

https://www.theshiftclinic.com/5-signs-that-you-are-not-grounded-and-what-to-do-about-it/#:~:text=When%20we're%20a%20grounded,a%20certain%20grace%20and%20ease.